Weigh In record (no journal entry) for 26 January 2024
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78.7 kg
Lost so far: 30.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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849 kcal
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Fat: 38.16g | Prot: 75.31g | Carbs: 52.77g.
Breakfast: Белый Город Молоко 2,5%, Щедрый Год Мука Пшеничная, Талицкий Молочный Завод Творог 5%, Яйцо. Lunch: Гречка Отварная, Агрофирма Боровская Котлеты "Киевские Экстра". more...
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Losing 4.2 kg a Week
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marinalofickaa6's Weight History
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