Weigh In record (no journal entry) for 26 January 2024
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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814 kcal
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Fat: 31.22g | Prot: 83.66g | Carbs: 67.67g.
Breakfast: Макдоналдс Капучино (0,3 L), Русские Блины Блин с Форелью и Творожным Сыром, Блинчики, Омлет с Молоком, Простоквашино Молоко 2,5%. Lunch: Exponenta High-Pro Соленая Карамель, Вкуснотеево Творог Обезжиренный 0%. more...
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Gaining 0.7 kg a Week
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helenananana's Weight History
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