Weigh In record (no journal entry) for 12 May 2015
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 79.47g | Prot: 63.20g | Carbs: 65.36g.
Breakfast: Fried Egg. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: America's Choice Bacon Thick Sliced, Oscar Mayer Real Bacon Bits, Onions, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Kraft Chunky Blue Cheese Dressing. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Meal Mudslide Bar, Great Value Sugar Free Strawberry Jello. more...
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Losing 3.2 kg a Week
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anthonyryanbrookeleah's Weight History
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