Weigh In record (no journal entry) for 26 January 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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232 kcal
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Fat: 11.10g | Prot: 14.37g | Carbs: 16.74g.
Breakfast: Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, Almette Творожный Сыр с Изысканным Розмарином, Дары Океана Форель Слабосолёная. more...
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Losing 4.2 kg a Week
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