Weigh In record (no journal entry) for 26 January 2024
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57.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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586 kcal
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Fat: 19.21g | Prot: 49.24g | Carbs: 54.67g.
Breakfast: Clover Sliced Cheddar Cheese, Egg (Whole) , Blue Shirt Bakery Wraps, Brown Sugar, Low Fat Milk. Snacks/Other: Pick n Pay Smoked Chicken Breast. more...
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Losing 0.4 kg a Week
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BiancaHealy's Weight History
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