Weigh In record (no journal entry) for 01 March 2018
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.68g | Prot: 75.27g | Carbs: 111.75g.
Breakfast: Natura List Endulzante con Stevia, Moras Congeladas, Frutillas, Clara de Huevo en Polvo. Lunch: Nueces, Ensalada de Verduras Mixtas, Super Pollo Pechuga Deshuesada, Arroz Integral (de Grano Medio, Cocido). Dinner: Vivo Mermelada Berries , Vivo Avena y Quinoa, Clara de Huevo en Polvo. Snacks/Other: Colun Leche Descremada, Sarotti Chocolate 72% Cacao , Almendras, Manzana Verde, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). more...
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2878 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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slamkita_12's Weight History
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