Weigh In record (no journal entry) for 25 January 2024
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82.1 kg
Lost so far: 15.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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778 kcal
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Fat: 19.15g | Prot: 54.61g | Carbs: 90.45g.
Breakfast: Индолина Стейк Грудки Индейки, Пшеничная крупа. Lunch: Bombbar Peanut Butter Protein Bar, Пшеничная крупа, Владхлеб Хлеб Немецкий Домашний, Щи с Мясом, Гринагро Сметана 15%. more...
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Losing 0.5 kg a Week
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Andreiyk's Weight History
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