Weigh In record (no journal entry) for 26 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2024:
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1620 kcal
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Fat: 100.94g | Prot: 71.89g | Carbs: 216.29g.
Breakfast: Yakin sedap Kicap mee, Yong Tau Foo Yong Tau Foo. Lunch: Anchor Full Cream Milk, Aik Cheong White Coffee Less Sugar White Coffee Less Sugar, Kobis Goreng Kobis Goreng, Mamak Ayam Goreng, Egg White, Nasi Putih Nasi Putih. Dinner: Cucumber, Cooked Yellow Corn, 鱼头米 鱼片米粉. more...
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soho1414's Weight History
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