Weigh In record (no journal entry) for 26 January 2024
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69.1 kg
Lost so far: 12.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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538 kcal
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Fat: 28.04g | Prot: 29.81g | Carbs: 36.75g.
Breakfast: Беларусь Сыр Фитнес Чиз 25%, Овсяная Каша на Воде, Реми Оладьи Печеночные. Lunch: Робин Сдобин Суп Картофельный с Фрикадельками. Snacks/Other: FitnesShock Protein Cookie Almond, Lindt Швейцарский Темный Шоколад. more...
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Losing 0.6 kg a Week
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nataly0708's Weight History
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