PrettyMetty's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
70.9 kg Lost so far: 4.0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
1665 kcal Fat: 71.68g | Prot: 87.97g | Carbs: 157.03g.   Breakfast: Coffee with Cream, Chick-fil-A Spicy Chicken Biscuit. Lunch: Rockstar Inc Sugar Free Energy Drink, Chili's Grilled Chicken Salad. Dinner: Burger King Homestyle Caesar Croutons, Burger King Chicken, Apple & Cranberry Garden Fresh Salad. Snacks/Other: Patron Silver Tequila, Corona Corona Light, Publix Carrot Sticks, Cucumber. more...
2098 kcal Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

7 Supporters    Support   

Comments 
great job on your weight loss 
12 May 15 by member: anitabos
Thank you 😄 
12 May 15 by member: PrettyMetty

     
 

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