Weigh In record (no journal entry) for 12 May 2015
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80 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 31.71g | Prot: 50.08g | Carbs: 97.44g.
Breakfast: Caldo de Pollo, Papaya, Perejil, Piña, Apio, Nopales, Jengibre, Galletas de Soda. Lunch: Da Heo Chicharon, Calabaza Cocinada, Muslo de Pollo, Apio, Alverjas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Brócoli, Huevos Revueltos (Enteros, Cocidos), Calabaza, Apio, Espinacas. Snacks/Other: Galletas de Soda, Queso Natural. more...
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Losing 3.5 kg a Week
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Pattyger's Weight History
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