lolaslol's Journal, 25 Jan 24

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Weigh In record (no journal entry) for 25 January 2024

52.9 kg Lost so far: 10.5 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:

382 kcal

Fat: 8.05g | Prot: 29.27g | Carbs: 42.21g. Breakfast: Oatly Havremjölk, Planti Soygurt Blåbär. Dinner: Lindahls Drick Kvarg Tropisk Smak, Podravka Vegeta, Wokade Grönsaker. Snacks/Other: Vätskeersättning Elektrolytlösning. more...

1582 kcal

Exercise: Showering - 15 minutes, Walking (moderate) - 5/kph - 2 hours, Pilates - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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lolaslol's Journal, 25 Jan 24

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lolaslol's Weight History