Weigh In record (no journal entry) for 25 January 2024
|
135.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
2115 kcal
|
Fat: 75.58g | Prot: 118.00g | Carbs: 234.41g.
Breakfast: Radeberger Räucherling , Mischkornbrot, Penny Markt Rote Bete in Scheiben, Leibniz Keks'n Cream Milk. Lunch: Morliny Berlinki Chicken, Barilla Nudeln Gekocht, Gut & Günstig Toast Schmelzkäsescheiben. Dinner: Radeberger Zartes Räucherfilet, Morliny Berlinki Chicken, Taste Of Asia Gelbes Thai Curry. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterT1985's Weight History
|