Weigh In record (no journal entry) for 24 January 2024
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1344 kcal
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Fat: 73.25g | Prot: 82.63g | Carbs: 84.05g.
Breakfast: Ленивый Хачапури. Lunch: Креветки, Карпатська Сироварня Сметана 25%, BayMar Тунец в Масле , Молокія Масло 73%, De Luxe Макароны . Dinner: АВК Конфета , Roshen Конфеты Krock, Roshen Mont Blanc . more...
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Gaining 0.5 kg a Week
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Danja247's Weight History
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