Weigh In record (no journal entry) for 25 January 2024
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67.0 kg
Lost so far: 9.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1817 kcal
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Fat: 75.64g | Prot: 48.78g | Carbs: 241.34g.
Breakfast: Шоколадные Вафли, Hochland Крем-Сыр, Łaciaty Serek Śmietankowy, Цархліб Тост Ранковий. Lunch: АТБ Рулетик с Маком , Пирожок с Мясом, Банан, McDonald's Какао Средний. Dinner: Milka Шоколад Молочный с Лесным Орехом, Цукерки Рошен З Пачки. more...
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Losing 2.5 kg a Week
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Danja247's Weight History
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