Weigh In record (no journal entry) for 12 May 2015
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60.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.65g | Prot: 24.68g | Carbs: 165.26g.
Breakfast: Peras, Mate Amargo, Ser Yogurt Firme. Lunch: La Salteña Tarta Pascualina, Huevo, Berenjena, Zapallito Verde, Cebollas, Aceite de Oliva. Snacks/Other: Esnaola Dulce de Batata, Aguila Chocolate. more...
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1736 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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