Weigh In record (no journal entry) for 25 January 2024
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98.8 kg
Lost so far: 4.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1296 kcal
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Fat: 34.95g | Prot: 64.99g | Carbs: 179.69g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Rügenwalder Mühle Vegane Pommersche Fein, Harry Vollkornbrot, Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot. Dinner: Maggi Ravioli Gemüse, Edeka Suppengemüse, Erdbeeren. more...
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2410 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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_Feline_'s Weight History
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