Weigh In record (no journal entry) for 24 January 2024
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1348 kcal
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Fat: 39.74g | Prot: 53.97g | Carbs: 193.17g.
Breakfast: Coffee. Lunch: Mcdonald's Mini Fry, A&w Sweet and Sour Sauce, Mcdonald's Hot Honey Mccrispy, АТБ Огурец, Класс Курица Гриль, Своя Лінія Рис . Dinner: Сильпо Помело . Snacks/Other: АТБ Груша. more...
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Gaining 0.1 kg a Week
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asya.m17's Weight History
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