Weigh In record (no journal entry) for 25 January 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2081 kcal
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Fat: 76.08g | Prot: 129.16g | Carbs: 223.53g.
Breakfast: Queso Mozzarella, Finlandia Queso Crema Light, Lactal Pan Salvado, Huevo Duro. Lunch: Arroz Blanco Cocido, Tomates, Pepino, Cebollas, Bola de Lomo. Dinner: Carrefour Pan Mignon, Paladini Chorizo Fresco de Cerdo. Snacks/Other: La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein, Banana. more...
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Losing 0.1 kg a Week
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isaiaspluis91's Weight History
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