Weigh In record (no journal entry) for 25 January 2024
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1404 kcal
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Fat: 51.57g | Prot: 76.19g | Carbs: 169.51g.
Breakfast: Visconti Pão de Forma Integral, Nude Creme de Aveia. Lunch: Tomates Cereja, Quaker Aveia em Flocos, Ovo Mexido. Dinner: Qualitá Seleta de Legumes Congelados, Sadia Hambúrguer Misto. Snacks/Other: Turma da Mônica Maçã (135g), Maçãs Pink Lady, Banana. more...
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Losing 4.9 kg a Week
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Virginia Rolim's Weight History
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