Weigh In record (no journal entry) for 25 January 2024
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55 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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492 kcal
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Fat: 26.78g | Prot: 48.72g | Carbs: 12.73g.
Breakfast: Сыр Пармезан (Твердый), Хек. Lunch: Яйцо, Яичный Белок. Dinner: Миллениум Черный Шоколад 74%, Орехи Кешью. more...
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Losing 0.7 kg a Week
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Alina UK 💋🍎 Наставник по питанию и дисциплине's Weight History
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