Weigh In record (no journal entry) for 25 January 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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3184 kcal
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Fat: 100.97g | Prot: 210.20g | Carbs: 351.65g.
Breakfast: Bimbo Thins Multigrano, Salsa Barbecue, Betancourt Nutrition Bullnox Androrush, Dymatize Nutrition Iso 100, Monster Zero Ultra, Huevo Revuelto, Jumex Único Fresco Naranja sin Pulpa, Yakult 40 LT. Lunch: Herdez Salsa Verde, Coliflor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabacitas, Patatas Cocidas. Dinner: Nestlé La Lechera Dulce de Leche, Great Value Cajeta Quemada, Nestlé Lucky Charms, Lala Lala 100 Fresa, Valentina Salsa, HEB Chicharron de Cerdo. Snacks/Other: Barcel Takis Fuego, Mandarinas, Jumex Único Fresco Naranja sin Pulpa, Yakult Sofúl LT (Mango), Galleta, Nescafé Café de Olla . more...
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Losing 11.2 kg a Week
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