Bliz'art's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
70.5 kg Lost so far: 13 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
1589 kcal Fat: 41.67g | Prot: 128.79g | Carbs: 165.95g.   Lunch: Envia Crème Dessert Riche en Protéines, Tradilège Jambon Supérieur sans Couenne -25% de Sel, Houmous Maison , Huile d'Olive Extra Vierge, Carrefour Tomates Cerises Italie, Alpina Savoie Polenta. Dinner: Freshona Poivrons Grillés, Société Roquefort, Picard Oignons Émincés, Milbona High Protein Pudding Vanille, Steak Haché 5%, Huile d'Olive Extra Vierge, Carrefour Tomates Cerises Italie, Barilla Penne Rigate. more...
2701 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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Bliz'art's Weight History


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