Weigh In record (no journal entry) for 25 January 2024
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82.0 kg
Lost so far: 9.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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171 kcal
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Fat: 1.61g | Prot: 11.57g | Carbs: 26.43g.
Breakfast: Clara de Ovo Cozida, Pão Francês. more...
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Losing 0.2 kg a Week
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karengrimello's Weight History
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