Weigh In record (no journal entry) for 25 January 2024
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83.8 kg
Lost so far: 6.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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513 kcal
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Fat: 28.68g | Prot: 27.73g | Carbs: 35.26g.
Breakfast: Нескафе Кофе 3В1, Сыр Домашний, Жареное Яйцо, Хлеб Черный. more...
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Losing 0.7 kg a Week
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eldamada's Weight History
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