Weigh In record (no journal entry) for 25 January 2024
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1403 kcal
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Fat: 38.74g | Prot: 69.39g | Carbs: 188.57g.
Breakfast: Banane, Alpro Skyr Style Erdbeere. Lunch: Migros Cherrytomaten, Anna's Best Pouletsalat. Dinner: Betty Bossi Linsensalat, Tomaten. Snacks/Other: Roland Salzstangen. more...
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Losing 1.4 kg a Week
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Lol120120's Weight History
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