Weigh In record (no journal entry) for 25 January 2024
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97 kg
Lost so far: 3.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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728 kcal
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Fat: 51.85g | Prot: 56.83g | Carbs: 7.67g.
Dinner: Белая Дача Зелень, Яйцо, Пармезан Сыр, Творог 9%. more...
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Losing 2.3 kg a Week
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