Weigh In record (no journal entry) for 25 January 2024
|
76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1159 kcal
|
Fat: 68.56g | Prot: 44.49g | Carbs: 95.33g.
Breakfast: 100% Vollkornbrot, Migros Toastauflage, Rama Rama Universelle, Tomaten, Cathedral City Mature Cheddar. Lunch: Terrasuisse Schinkenwürfel, Thomy Mayonnaise , Raccard Raclette Tradition, Migros Kartoffeln Festkochend. Afternoon Tea: Linzertorte. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cyrine_Bell's Weight History
|