Weigh In record (no journal entry) for 25 January 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1729 kcal
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Fat: 58.71g | Prot: 140.68g | Carbs: 161.09g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Zero-Cal Zero-Cal Sucralose, Frango Desfiado, Bauducco Pão de Forma Tradicional Fermentação Natural, Piracanjuba Leite UHT Integral, Vigor Requeijão Cremoso Light. Lunch: Antarctica Guaraná Zero, Qualy Margarina Cremosa, Batata Inglesa Cozida, Antarctica Guaraná Zero, Friboi Carne Moída Patinho. Dinner: Antarctica Guaraná Zero (Lata), Bauducco Pão de Fermentação Natural Integral, Ovo, Sadia Mussarela, Qualy Margarina. Snacks/Other: Frango Desfiado, Bauducco Pão de Forma Integral, Nescafé Café Solúvel Granulado Matinal, Leite (Leite Integral), Vigor Requeijão Cremoso Light, Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Maçã. more...
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2521 kcal
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Exercise:
Treadmill - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Carolline Brigido's Weight History
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