Weigh In record (no journal entry) for 25 January 2024
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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878 kcal
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Fat: 48.62g | Prot: 52.19g | Carbs: 63.18g.
Breakfast: Сыр Бри, Ленивый Хачапури. Lunch: Зеленый Лук, Ленивый Хачапури, Щи со Свининой. Snacks/Other: Часар Котлеты Свино-Говяжьи. more...
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Losing 0.1 kg a Week
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