Weigh In record (no journal entry) for 25 January 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2297 kcal
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Fat: 94.05g | Prot: 214.83g | Carbs: 149.88g.
Lunch: Montesinos Queso de Cabra Semicurado, Patatas Cocidas, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Queso Fresco Desnatado 0%, Leche Entera, Caseína Micelar. Dinner: Queso, Huevo, Serrano Jamón Serrano, Leche Entera, Caseína Micelar. Snacks/Other: Miel, Azúcar. more...
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Losing 0.1 kg a Week
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supertramp27's Weight History
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