Weigh In record (no journal entry) for 23 January 2024
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62.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1677 kcal
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Fat: 75.64g | Prot: 39.46g | Carbs: 210.03g.
Breakfast: Nestlé Fitness Chocolate, Мандарины. Lunch: Салат из Помидоров и Огурцов, Майонез, Макароны Отварные. Dinner: Колбаса, Хлеб, Fazer Laskiaispulla Mansikkahillolla, Hellmann's Citrus Vinaigrette, Красные Помидоры. Snacks/Other: Kotimaista Proteiinipatukka Metsämarja. more...
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Gaining 0.2 kg a Week
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.k0l_0bok.'s Weight History
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