Weigh In record (no journal entry) for 25 January 2024
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1456 kcal
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Fat: 56.80g | Prot: 45.59g | Carbs: 202.46g.
Breakfast: Crêpe Ordinaire, Pommes Pink Lady, Gervais Le Petit Suisse. Lunch: Milka Chocolat Blanc, Poires, Vrai Yaourt Bio au Lait de Chèvre Nature, Fleury Michon Surimi, Créaline Purée de Saison Potiron. Dinner: Gerblé Moelleux Chocolat et Noix, Soupe tomate patate douce. more...
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1941 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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Celine7642's Weight History
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