Weigh In record (no journal entry) for 25 January 2024
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1288 kcal
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Fat: 60.72g | Prot: 83.56g | Carbs: 102.18g.
Breakfast: Sveza Сыр Творожный Легкий, Libendorf Сыр Эдам, Dr. Korner Хлебцы Гречневые с Витаминами, Natty's Батончик. Lunch: Мистраль Рис Басмати, Пава Пава Котлеты из Белого Мяса Индеек. Dinner: Natty's Паста Семечки Подсолнуха, ПП Сырники. more...
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Losing 0.1 kg a Week
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serafimkaaaaa's Weight History
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