Weigh In record (no journal entry) for 25 January 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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815 kcal
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Fat: 42.21g | Prot: 30.78g | Carbs: 27.85g.
Breakfast: Lemon Juice , Coffee (Instant Powder) . Lunch: Kauai Avo Steak Salad. more...
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Losing 1.8 kg a Week
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Daph daph's Weight History
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