Weigh In record (no journal entry) for 25 January 2024
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75 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1093 kcal
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Fat: 50.32g | Prot: 50.60g | Carbs: 94.86g.
Lunch: Harras Tam Yağlı Tulum Peyniri , Züber Original Fıstık Ezmesi , Haşlanmış Yumurta, Banana Bread. Dinner: Harras Süzme Yoğurt, Tarhana Çorbası, Lahmacun. more...
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Losing 1.8 kg a Week
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Lophygma's Weight History
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