Weigh In record (no journal entry) for 25 January 2024
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2104 kcal
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Fat: 89.23g | Prot: 185.07g | Carbs: 128.74g.
Breakfast: Snickers Creamy Peanut Butter, Coffee Flat White, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Kraina Wędlin Nature Parówki z Szynki, Biedronka Awokado Hass, WK Nutrition Płynne Białka Jaj , Калоризатор Яйцо. more...
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Losing 4.9 kg a Week
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tiunovmike's Weight History
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