Weigh In record (no journal entry) for 25 January 2024
|
59.6 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1732 kcal
|
Fat: 49.73g | Prot: 73.20g | Carbs: 245.27g.
Breakfast: SPAR Косичка Сдобная с Корицей. Lunch: Ашан Шампиньоны, Рис Вареный, Свиной Фарш, Куриный Фарш. Dinner: Яблоко, Bombbar Protein Cookie Chocolate Brownie. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|