Weigh In record (no journal entry) for 25 January 2024
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77.4 kg
Lost so far: 37.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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636 kcal
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Fat: 17.89g | Prot: 28.59g | Carbs: 93.40g.
Breakfast: Fit And Joy Протеиновый Батончик Double Chocolate, Кофе с Молоком, Увелка Каша Овсяная с Клубникой. Lunch: Кофе с Молоком, Сметана , Виктория Голубцы с Куриным Фаршем. Snacks/Other: Сушеное Манго, Магнит Хурма. more...
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Losing 1.4 kg a Week
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НаташaРозова's Weight History
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