Weigh In record (no journal entry) for 24 January 2024
|
89 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
394 kcal
|
Fat: 29.84g | Prot: 25.87g | Carbs: 4.16g.
Lunch: Queso Cremoso, Huevos Revueltos (Enteros, Cocidos). more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitita811's Weight History
|