1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 25 Jan 24

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Weigh In record (no journal entry) for 25 January 2024

58.6 kg Lost so far: 21.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:

806 kcal

Fat: 21.94g | Prot: 21.78g | Carbs: 129.01g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Конфета, Кофе с Молоком, Гуляш из Свинины, Макароны Отварные. Dinner: Кофе с Молоком, Правильное Решение Печенье Сахарное Обаяшки, Честный Выбор Сушки с Ароматом Ванили. more...

2096 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Stair Climber (Stepper) - 1 hour and 1 minute, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 25 Jan 24

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History