Weigh In record (no journal entry) for 25 January 2024
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
277 kcal
|
Fat: 5.76g | Prot: 2.33g | Carbs: 58.61g.
Breakfast: Durian, Buah Pir. Dinner: Duku, Flimty Flimty Blackcurrant. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasliah.'s Weight History
|