Weigh In record (no journal entry) for 25 January 2024
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53 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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393 kcal
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Fat: 11.70g | Prot: 8.15g | Carbs: 61.96g.
Breakfast: Альпен Гольд Шоколад Молочный с Фундуком, Danone Йогурт с Черникой, Fine Life Ореховая Паста, Любятово Хлопья Кукурузные. more...
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Losing 1.4 kg a Week
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