Weigh In record (no journal entry) for 25 January 2024
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79.7 kg
Lost so far: 13.8 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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370 kcal
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Fat: 3.07g | Prot: 40.21g | Carbs: 46.02g.
Breakfast: 닭가슴살, 방울 토마토, 군고구마, 브로콜리. more...
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Losing 2.1 kg a Week
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zmbrella13's Weight History
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