Weigh In record (no journal entry) for 04 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 7.14g | Prot: 14.35g | Carbs: 128.32g.
Breakfast: Smoothie, Iced Coffee with Milk and Sugar. Dinner: FOOD4FITNESS.PT Salmão Grelhado . Snacks/Other: Bolachas de milho e salmão fumado. more...
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daniela.khomyak's Weight History
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