Weigh In record (no journal entry) for 25 January 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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559 kcal
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Fat: 14.76g | Prot: 15.95g | Carbs: 88.58g.
Breakfast: 밥, 오뚜기 3분 쇠고기카레, 계란후라이. more...
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Losing 0.5 kg a Week
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