Weigh In record (no journal entry) for 25 January 2024
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73.9 kg
Lost so far: 14.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2033 kcal
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Fat: 88.52g | Prot: 165.84g | Carbs: 136.78g.
Snacks/Other: 허쉬 밀크초콜릿, 양배추, 굽네치킨 고추바사삭. more...
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Losing 10.5 kg a Week
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