Weigh In record (no journal entry) for 24 January 2024
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111.3 kg
Lost so far: 1.0 kg.
Still to go: 43.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2024:
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1191 kcal
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Fat: 64.12g | Prot: 88.08g | Carbs: 55.29g.
Breakfast: Great Value Granulated Sugar, Great Value Whole Grain Quick Oats, Organic Valley 100% Grass-Fed Organic Whole Milk, Columbus Hickory Smoked Uncured Turkey Bacon, Monterey Mushrooms Baby Bella Mushrooms, Kroger Green Bell Pepper, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Great Value Extra Virgin Olive Oil, Spinach, Egg White. Lunch: Sunset Angel Sweet Tomatoes, Bragg Nutritional Yeast Seasoning, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Hidden Valley The Original Ranch, Costco Rotisserie Chicken, Great Value Romaine Lettuce. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Bragg Nutritional Yeast Seasoning, Calavo Avocado, Ground Beef (80% Lean / 20% Fat), Great Value Granulated Sugar, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). more...
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Losing 7.0 kg a Week
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Reinventing Rori's Weight History
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