Weigh In record (no journal entry) for 24 January 2024
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94.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1271 kcal
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Fat: 51.63g | Prot: 63.85g | Carbs: 143.63g.
Breakfast: Котлета Куриная, Гуляш из Курицы, Гречка Отварная, Картофельное Пюре, Яблоко. Dinner: Борщ с Курицей. Snacks/Other: Вожгалы Йогурт Малина, Вареное Яйцо, Морковь. more...
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Losing 1.1 kg a Week
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Uffi_puip's Weight History
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