coty iglesia's Journal, 24 Jan 24

4 día AI
62.9 kg Lost so far: 1.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:
1378 kcal Fat: 30.36g | Prot: 28.30g | Carbs: 115.70g.   Breakfast: Mermelada, La Serenísima Manteca, Lactal Pan. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). Dinner: Choclo, Tortilla de Espinaca. Snacks/Other: Vino Syrah. more...
1468 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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coty iglesia's Weight History


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